Chocolate Mint Ice Cream With Chocolate Mint Sauce

Very yummy ice cream, you can use the low-fat or non-fat ice cream, then don't worry about too many calories.

9 minutes Prep: 3 minutes Cook: 6 minutes

72 calories per serving view nutrition facts

happyzhangbo

9 servings suggest servings

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Ingredients

1	litre	ice cream	good quality, such as vanilla or ginger, you can use low-fat or non-fat too
300	grams	chocolate mints
150	millilitres	double cream

Directions

Place the ice cream in a bowl and allow to soften a little. Meanwhile, chop half the mints into small pieces.

Fold the mint pieces into the ice cream, spoon into a freezer carton, cover and place in the freezer until you are ready to serve it.

To make the sauce, simply place the remaining mints and the cream in a saucepan over a gentle heat.

When the mints begin to melt, stir until they have completely melted and the sauce has formed.

It can either be served warm or cool.

To serve, simply scoop the ice cream into bowls and pour the sauce over.

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Nutrition Facts

Serving Size 16g

Amount per Serving

Calories 72 87% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 4.0g	22%
Trans Fat 0.0g
Cholesterol 26mg	9%
Sodium 13mg	1%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 2.0g
Protein 1.0g	1%

Vitamin A	5%		Vitamin C	0%
Calcium	2%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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