Chocolate Meringue Cookies

4 hours Prep: 15 minutes Cook: 4 hours

299 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

2	large	egg whites
1/2	teaspoon	vanilla extract
1	dash	salt
1/2	cup	sugar
1	cup	chocolate chips
1	cup	walnuts	chopped

Directions

Preheat oven to 350 degrees F.

Beat together the egg whites, vanilla, and salt until frothy with an electric mixer.

Slowly beat in the sugar, 1 tabls. at a time, on medium.

Continue beating meringue until sugar dissolves and whites get glossy and form soft peaks.

Gently fold in the choc chips and nuts.

Drop by teaspoonfuls on well-greased cookie sheet.

Place in the preheated oven.

Close the door and turn the oven off. Do not open the oven door for 4-5 hours (best to leave overnight).

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Nutrition Facts

Serving Size 73g

Amount per Serving

Calories 299 56% of calories from fat

	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 28mg	1%
Total Carbohydrate 28.0g	9%
Dietary Fiber 2.0g	9%
Sugars 26.0g
Protein 9.0g	19%

Vitamin A	0%		Vitamin C	1%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Czarnina -- Polish Duck Soup

Your nutritional assessment of the czarnina recipe may be correct, but I question it's accuracy. An 8-oz bowl extrapolated from your figures would contain 742 calories and 42 g of total fat, and be rated at over 17 Weight Watcher points. I cannot help but wonder if you took into account the weight of the water, which would have been considerable and, if included, would have decreased nutritional values per unit weight. Also how did you determine values for the blood that was used? If water had, indeed, been factored in then this dish is truly a dieters nightmare!

Reviewed by Cortimetrix