Chocolate Marshmallow Nut Squares

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Time to Prepare this Recipe 10 hours Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 48 calories per serving view nutrition facts
# of servings this recipe makes 24 servings suggest servings
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Ingredients

1 cup chocolate (semi-sweet) semi-sweet chips
1/3 cup peanut butter smooth
2 tablespoons corn syrup
1 1/2 cups red kidney beans cooked
1/2 teaspoon cinnamon ground
1 1/2 cups miniature marshmallows
1/4 cup nuts chopped

Directions

Use gluten-free ingredients for someone on a celiac diet.

Spray 9 inch square cake pan with non-stick vegetable spray, or line pan with waxed paper.

Melt chips and peanut butter in a large saucepan over low heat, stirring until smooth.

(Or microwave at medium about 2 1/2 minutes until mixture can be stirred smooth.) Stir in corn syrup. Remove from heat.

Cool 5 minutes.

In food processor, puree beans and cinnamon.

Stir into chocolate mixture until well blended.

Stir in marshmallows and walnuts until coated.

Cut large marshmallows with wet scissors if minis are not available.

Press evenly into prepared pan.

Chill about 45 minutes or until firm.

Cover and refrigerate at least 8 hours or up to 6 days before serving.

Cut into 24 squares.

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Nutrition Facts

Serving Size 23g
Amount per Serving
Calories 48 49% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 72mg3%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g6%
 Sugars 1.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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