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| 4 | cups | all-bran cereal | |
| 2 | cups | bran flakes cereal | 100% bran |
| 1 | teaspoon | salt | |
| 2 | cups | water | boiling |
| 1 | quart | buttermilk | |
| 1 | cup | vegetable shortening | liquid |
| 3 | cups | sugar | white |
| 4 | large | eggs | |
| 5 | cups | flour, all-purpose | |
| 5 | teaspoons | baking soda |
1) Combine all bran, bran cereal, salt, boiling water and buttermilk and let stand until luke-warm.
2) Cream shortening and sugar and then add eggs.
Stir into cool bran mixture.
Add flour and baking soda into the wet bran mixture.
Do not overstir.
3) Spoon into muffin tins and bake at 350 F for 20 minutes.
Then check until done.
Hints: Add grated carrots, nuts, apples, spices, oranges, raisins or dates as desired.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 221mg | 74% |
| Sodium 1921mg | 80% |
| Total Carbohydrate 317.0g | 106% |
| Dietary Fiber 20.0g | 79% |
| Sugars 173.0g | |
| Protein 34.0g | 68% |
| Vitamin A | 24% | Vitamin C | 14% | |
| Calcium | 37% | Iron | 94% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Around the holiday seasons, you always see commercials that revolve around family dinners....
very good
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