Chocolate Grand Marnier Souffle

1 hours Prep: 10 minutes Cook: 45 minutes

510 calories per serving view nutrition facts

1 souffle suggest servings

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Ingredients

1	cup	chocolate chips
1	pound	tofu	firm
1/2	cup	cocoa powder
3/4	cup	honey
3	tablespoons	liqueur	grand marnier or cointreau, orange flavor
1	teaspoon	vanilla extract
1/2	cup	soy milk
1/2	cup	flour, unbleached all-purpose
1	teaspoon	baking powder

Directions

Preheat oven to 350 degrees F.

Place chocolate chips or carob in a bowl and place it in hot water to melt stirring with a spoon.

Place remaining ingredients in a food processor and blend till smooth and creamy.

Add melted chocolate and puree a few moments.

Pour into a very lightly oiled 1-quart souffle dish.

Bake for 40 to 45 minutes, or until the souffle has completely puffed up.

Cool for 5 minutes.

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Nutrition Facts

Serving Size 253g

Amount per Serving

Calories 510 26% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 49mg	2%
Total Carbohydrate 80.0g	27%
Dietary Fiber 7.0g	28%
Sugars 56.0g
Protein 23.0g	46%

Vitamin A	9%		Vitamin C	1%
Calcium	87%		Iron	32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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