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4 servings
suggest servings
| 1 | package | instant pudding mix, chocolate | low-calorie |
| 1 1/2 | cups | milk, skim | |
| 1/2 | teaspoon | liqueur | grand marnier or cointreau, orange flavor |
| 1/2 | teaspoon | liquid butter flavoring | |
| 1 | each | egg white | |
| 2 | teaspoons | fructose | |
| 4 | tablespoons | whipped topping, prepared | low-calorie |
In small bowl, combine pudding mix and milk.
Microwave at HIGH 5-7 minutes, or until slightly thickened, stirring 2-3 times.
Stir in Grand Mariner and butter flavoring.
Cover top of pudding with wax paper.
Let cool. In small bowl combine egg white and fructose.
Whip until egg whites form stiff peaks.
Fold in pudding. Spoon in serving dishes, chill.
Serve with low-calorie whipped topping.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 405mg | 17% |
| Total Carbohydrate 29.0g | 10% |
| Dietary Fiber 1.0g | 4% |
| Sugars 20.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 0% | Vitamin C | 2% | |
| Calcium | 12% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Whether using dried or fresh, herbs can enhance the taste and aroma in everything you cook. Fresh herbs can usually be found in your local grocers vegetable aisles,...
I HAVE BEEN LOOKING FOR THIS RECIPE FOR A LONG TIME. I FIRST SAW IT BACK IN 1995 OR 1996 IN TASTE OF HOME MAGAZINE AND IT WAS DELICIOUS!! TRY ADDING A LITTLE BROWN SUGAR TO THE TOMATO SAUCE MIXTURE. IT MAKES A PERFECT GLAZE FOR THESE MEATBALLS.
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