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8 servings
suggest servings
| 1 1/2 | pounds | pork | lean, diced fine or coarsely ground |
| 1 1/2 | pounds | beef | lean, diced fine or coarsely ground |
| 1/4 | cup | olive oil | |
| 5 | medium | onions | coarsely chopped |
| 2 | cups | tomato juice | |
| 3 | cups | water | |
| 5 | tablespoons | chili powder | or to taste |
| 3 | tablespoons | cumin | ground |
| 3 | tablespoons | oregano | |
| 3 | tablespoons | cocoa powder | unsweetened |
| 3 | tablespoons | cinnamon | |
| 1 | teaspoon | salt | |
| 2 | tablespoons | garlic | finely chopped |
| 3 | tablespoons | cornmeal | white |
| 2 | cans | pinto beans | 1 lb each, drained and rinsed |
| 1 | each | onion | chopped |
| 1 | each | lettuce | shredded |
| 1 | each | flour tortillas |
In a large sauté pan or flameproof casserole, cook the pork and beef over moderate heat, stirring frequently, until both meats lose their pink color but are not browned, about 15 minutes.
Transfer to a bowl and set aside.
Heat the oil in the same pan until rippling and add the onions.
Saute stirring occasionally, until soft and translucent, 10 minutes.
Stir the reserved meat into the onions.
Add the tomato juice, 3 cups of water, the chili powder, cumin, oregano, cocoa, cinnamon, and salt (optional). Blend.
Turn the heat to high and bring to the boil; reduce heat and simmer, uncovered, for 1 hour.
Stir occasionally.
Taste for seasoning.
Add more chili powder if you like your chili really searing.
Cook 30 minutes longer.
Stir in the garlic, cornmeal, and beans.
Simmer for 10 minutes more until the beans are heated through.
GARNISHES: Chopped onions, grated Parmesan, shredded lettuce, or sour cream may be used to garnish.
Serves 8.
| % Daily Value* | |
| Total Fat 33.0g | 50% |
| Saturated Fat 10.0g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 146mg | 49% |
| Sodium 638mg | 27% |
| Total Carbohydrate 29.0g | 10% |
| Dietary Fiber 8.0g | 33% |
| Sugars 6.0g | |
| Protein 54.0g | 107% |
| Vitamin A | 32% | Vitamin C | 37% | |
| Calcium | 15% | Iron | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible ...
We had three leeks and two small zucchini left, then we came here and found this recipe, following the ingredients and directions, the pasta was great taste, we used low-fat sour cream, added another small tomato, excellent.
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