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4-6 servings
suggest servings
| 1 1/2 | pounds | ground beef | |
| 1 | cup | vegetable oil | |
| 5 | medium | onions | chopped coarsely |
| 2 | cups | tomato juice | |
| 3 | cups | water | |
| 5 | tablespoons | chili powder | |
| 3 | tablespoons | cumin | ground |
| 3 | tablespoons | oregano | |
| 3 | tablespoons | cocoa powder | unsweetened |
| 3 | tablespoons | cinnamon | |
| 2 | tablespoons | garlic | chopped fine |
| 3 | tablespoons | masa harina |
Cook meat about 20 minutes until they lose pink color but not browned.
Place in bowl.
Heat oil in same pan and Sautee onions until translucent.
Stir meat into onions.
Add tomato juice 3 cups of water, the chili powder, cumin, oregano, cocoa, cinnamon, and salt.
Blend.
Bring to boil, uncovered, for an hour.
Stir in the garlic, cornmeal, and simmer for 10 minutes.
| % Daily Value* | |
| Total Fat 85.0g | 131% |
| Saturated Fat 18.0g | 90% |
| Trans Fat 0.0g | |
| Cholesterol 146mg | 49% |
| Sodium 265mg | 11% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 10.0g | 40% |
| Sugars 11.0g | |
| Protein 46.0g | 93% |
| Vitamin A | 64% | Vitamin C | 68% | |
| Calcium | 23% | Iron | 65% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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James Bond enjoys vodka martinis, quail eggs, Bollinger Champagne and Beluga caviar. A man after my own heart. An ardent connoisseur, he can...
This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.
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