Chocolate Cheese Mousse Pie

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Time to Prepare this Recipe 30 minutes Prep: 30 minutes
Calories Per Serving and Nutrition Information 143 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/4 cup milk, skim
1 envelope gelatin unflavored
2/3 cup milk, skim
2 large eggs large, separated
6 tablespoons sugar
1 tablespoon cocoa powder unsweetened
1 tablespoon vanilla extract
1 1/2 cups cottage cheese (low-fat 1%)
1/3 cup graham cracker crumbs
1/8 teaspoon cinnamon

Directions

Pour 1/4 cup skim milk into a blender container; sprinkle gelatin over milk; allow to soften for 5 minutes.

Heat 2/3 cup skim milk to boiling point.

Pour into blender bowl and blend until gelatin dissolves.

Add egg yolks, 4 tb sugar, cocoa and vanilla.

Blend at medium speed until well mixed.

Add cottage cheese and blend until smooth.

Refrigerate until thick.

Beat egg whites; add remaining sugar and fold into chocolate mixture.

Mix crumbs and cinnamon.

Place in an 8 inch pie pan.

Carefully pour in chocolate mixture and refrigerate.

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Nutrition Facts

Serving Size 127g
Amount per Serving
Calories 143 16% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 63mg3%
Total Carbohydrate 18.0g6%
 Dietary Fiber 0.0g1%
 Sugars 17.0g
Protein 12.0g23%
Vitamin A 2%  Vitamin C 1%
Calcium 9%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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