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Chocolate Banana Pie

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Submitted by kbc0124

Chocolate banana pie sets sliced bananas under chocolate pudding on a peanut butter rice cereal crust. A no-bake light dessert with three pantry-staple flavors stacked tall.

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

75 min

A no-bake dessert that comes together in under fifteen minutes hands-on. The crust skips traditional flour entirely (peanut butter and honey hold rice cereal together for that crispy-chewy texture you cannot get from a graham crumb base). Pat it into a pie pan, layer in sliced bananas, pour chocolate pudding over, and chill.

Three flavors do all the work. Peanut butter and chocolate are kitchen-tested partners since the dawn of dessert. Banana slides in as the connector, contributing creamy fruit notes that pull the rich nut and cocoa together into something that tastes more sophisticated than three ingredients should.

The skim-milk-and-low-cal-pudding combo is a deliberate light tweak. It keeps the calories down without losing any of the chocolate flavor, since the pudding mix carries plenty of cocoa intensity. Skip the lightening-up if you want, but it works exactly as written.

Kitchen Tips

  • Warm the peanut butter and honey just to melted, not boiling. Overheated peanut butter turns oily and seizes the crust into chunks.
  • Press the cereal crust firmly into the pan to compact it. Loose crumbs fall apart on slicing.
  • Slice bananas just before assembling and toss with a teaspoon of lemon juice to slow browning.
  • Chill at least one hour for the pudding to set, longer for cleaner slicing.

Variations

  • Use creamy almond butter instead of peanut butter for a nut allergy alternative.
  • Swap vanilla pudding for the chocolate and dust the top with cocoa powder for a flipped-flavor version.
  • Add a tablespoon of coconut flakes to the crust for tropical crunch.

Ingredients

4 60
TABLESPOONS ML PEANUT BUTTER
1 15
TABLESPOON ML HONEY
1 ½ 43.3
OUNCES ML/G CRISP RICE CEREAL
1 1
MEDIUM MEDIUM BANANA
1 1
PACKAGE PACKAGE PUDDING MIX
chocolate, low-cal
2 473
CUPS ML MILK, SKIM

Directions

Melt the peanut butter and the honey.

Stir in Rice Krispies. Pat into a 9 inch pie pan.

Mix pudding and skim milk. Slice banana over crust.

Pour pudding over banana.

Chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 372 41% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 309mg 13%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 15%
Sugars g
Protein 27g
Vitamin A 1% Vitamin C 7%
Calcium 18% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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