Chocolate Banana Lunchbox Cake

1 hours Prep: 10 minutes Cook: 20 minutes

223 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	cups	cake flour	sifted
2	tablespoons	cocoa powder	unsweetened
1	teaspoon	baking soda
1/2	teaspoon	salt
3/4	cup	banana	very ripe, mashed
3/4	cup	buttermilk
2/3	cup	brown sugar, light	or dark, packed
1/4	cup	corn syrup, dark
3	tablespoons	canola oil
1	tablespoon	vanilla extract	pure
1/3	cup	chocolate chips
2	tablespoons	walnuts	or pecans, chopped
1	x	powdered sugar

Directions

OVEN: 400 Lightly oil an 8x12-inch or 7x11-inch baking pan or coat it with nonstick cooking spray.

In a mixing bowl, whisk flour, cocoa, baking soda and salt.

In another bowl, whisk mashed banana, buttermilk, brown sugar, corn syrup, oil and vanilla.

Make a well in the center of the dry ingredients and add the banana mixture; mix with a wooden spoon or rubber spatula just until the dry ingredients are moistened.

Transfer the batter to the prepared baking pan, smoothing the top.

Sprinkle chocolate chips and nuts over the top.

Bake for about 20 minutes or until a skewer inserted into the center comes out clean.

Let cool in the pan, dust with confectioner's sugar and cut into squares.

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Nutrition Facts

Serving Size 77g

Amount per Serving

Calories 223 27% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 257mg	11%
Total Carbohydrate 37.0g	12%
Dietary Fiber 1.0g	4%
Sugars 4.0g
Protein 4.0g	8%

Vitamin A	0%		Vitamin C	0%
Calcium	4%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Sourdough Applesauce Cake

Tried this Jan. 21/01: excellent. A nice fudgy texture. I baked it in a 9" x 13" pan and it came out quite like a snacking cake. I ran out of skim milk powder, so I didn't put any in it and it was just great. The family voted it as a keeper!