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1 Cake
suggest servings
| 3 | ounces | chocolate unsweetened | unsweetened, , or 9 tbls. cocoa |
| 2 | cups | applesauce | unsweetened |
| 1 | cup | sugar | |
| 2 | cups | flour, unbleached all-purpose | |
| 1 | teaspoon | baking soda |
Prehead oven to 350.
Spray Pam on a 7 x 12inch baking dish.
Combine ingredients in the order they appear.
Stir well. Spread the batter inthe pan.
Bake for 25 minutes, or until top springs back in the center when lightly pressed.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 4.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 143mg | 6% |
| Total Carbohydrate 115.0g | 38% |
| Dietary Fiber 5.0g | 21% |
| Sugars 50.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 1% | Vitamin C | 43% | |
| Calcium | 3% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Here is the exact recipe from the box, just so you know... it's not always printed on the box. Dumplings: Mix 2 cups Bisquick and 2/3 cup milk until soft dough forms. Drop dough by spoonfuls onto stew (do not drop directly into liquid). Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer. Depending on where you live, you may need to add more liquid. The secret is... DO NOT OVER MIX! and let them set for a few minutes, so they rise. My grandmother always made this dumpling recipe for her Chicken 'n Dumplings. My husband "hated" dumplings because they were like eating wet raw dough. These are not doughy. Once he tried these he loves them.
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