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Best Whole Wheat Chocolate Chip Cookies

Best Whole Wheat Chocolate Chip Cookies

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Submitted by happyzhangbo

Whole wheat chocolate chip cookies made lighter with canola oil, egg whites and whole wheat pastry flour. Chewy, lower-fat cookies with all the chocolate and none of the heaviness.

YIELD

24 servings

PREP

6 min

COOK

14 min

READY

20 min

These cookies pull off a balancing act: the cozy chew of a classic chocolate chip cookie, but built lighter from the ground up. Canola oil stands in for butter, egg whites replace whole eggs, and half the flour is whole wheat pastry flour, which adds fiber and a faint nuttiness while staying tender.

A little corn syrup is the trick to texture: it keeps the cookies soft and chewy rather than dry, which lower-fat baked goods can tend toward. The whole wheat pastry flour matters too, since it’s milled fine and low in protein, so the cookies don’t turn dense or tough the way regular whole wheat flour would.

Chilling the dough for an hour is worth the wait. It firms the dough so the cookies hold their shape and spread evenly, and it lets the flavors meld.

Pull them while they still look almost set; they finish firming on the hot pan, which keeps the centers soft. Grain-sweetened chocolate chips run through every bite.

Kitchen Tips

  • Don’t skip the hour chill; warm dough spreads thin and bakes greasy.
  • Bake just until the edges set and the centers look slightly underdone, then let them firm on the pan.
  • Spoon and level the flour rather than scooping, or the cookies turn dry and cakey.
  • Use whole wheat pastry flour, not regular whole wheat, for a tender crumb.

Variations

  • Stir in chopped walnuts, pecans or a handful of oats.
  • Swap half the chips for chopped dark chocolate.
  • Add a pinch of cinnamon or espresso powder to deepen the chocolate.

Ingredients

3 45
TABLESPOONS ML CANOLA OIL
2 ½ 38
TABLESPOONS ML LIGHT CORN SYRUP
¾ 177
CUP ML BROWN SUGAR
packed *
1 ½ 7.5
TEASPOONS ML VANILLA EXTRACT
3 3
LARGE LARGE EGG WHITE
1 ¼ 296
1 ¼ 296
1 5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
1 237
CUP ML CHOCOLATE CHIP
grain-sweetened, such as Sunspire *
1
X NONSTICK COOKING SPRAY
to taste *

Directions

Combine oil and syrup in a large bowl; stir with a whisk.

Add sugars; stir with a whisk until well blended.

Stir in vanilla and egg whites.

Lightly spoon flours into dry measuring cups; level with a knife.

Combine flours, baking soda, and salt; stir with a whisk.

Add flour mixture to sugar mixture, stirring until well combined.

Stir in chips; cover and chill 1 hour.

Preheat oven to 375°.

Drop dough by level tablespoons 2 inches apart onto baking sheets coated with cooking spray.

Bake at 375° for 8 minutes or until almost set.

Cool on pan 2 minutes or until firm.

Remove from pan; cool on wire racks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 39 22% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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