Chinese Winter Soup

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 167 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

4 cups vegetable stock
1 cup mushrooms sliced
1 cup spinach washed
2 tablespoons soy sauce, light
2 tablespoons cider vinegar
1/2 teaspoon black pepper
1 1/2 tablespoons sesame oil
1/4 teaspoon hot pepper sesame oil
1/2 pound tofu diced
2 tablespoons cornstarch dissolved in 3 tablespoons water
2 tablespoons cilantro chopped
1 each scallions, spring or green onions chopped

Directions

Put the broth in a saucepan, add the mushrooms and spinach and simmer 3-4 minutes.

Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a small bowl, stir to blend, then add to the broth.

Taste and adjust seasonings.

Add the tofu and the cornstarch-water mixture, stirring constantly.

Continue to cook until soup thickens.

Sprinkle cilantro and scallion on top of soup for garnish.

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Nutrition Facts

Serving Size 239g
Amount per Serving
Calories 167 50% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 909mg38%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g5%
 Sugars 0.0g
Protein 10.0g20%
Vitamin A 64%  Vitamin C 6%
Calcium 28%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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