Chinese Sweet and Sour Soup

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 86 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 pound chicken breast
1/4 teaspoon salt
1 teaspoon cornstarch
3 tablespoons water
1 teaspoon soy sauce
21 ounces beef broth condensed
1 can water
4 ounces mushrooms sliced, with liquid
2 tablespoons vinegar
1 tablespoon sugar
1 slices lemon

Directions

Skin chicken with sharp knife; cut in thin 2 inch long slices.

Sprinkle with salt.

Mix cornstarch with 3 tbsp. water and soy sauce.

Combine with beef broth and water.

Bring to boil; stir often; add chicken, mushrooms and liquid, vinegar and sugar.

Heat. Simmer 5 minutes. Serve with a slice of lemon in each bowl, a cruet of vinegar on the table.

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Nutrition Facts

Serving Size 161g
Amount per Serving
Calories 86 15% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 385mg16%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 3.0g
Protein 14.0g28%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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