Chinese Sweet& Sour Soup

30 minutes Prep: 10 minutes Cook: 20 minutes

133 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	each	chicken breast
1/4	teaspoon	salt
1	teaspoon	cornstarch
3	tablespoons	water
1	teaspoon	soy sauce
2	cans	beef broth
1	can	mushrooms	sliced
2	tablespoons	vinegar
1	tablespoon	sugar

Directions

Skin chicken with sharp knife; cut in thin 2-inch long slices.

Sprinkle with salt. Mix cornstarch with 3 tbsp. water and soy sauce. Combine with beef broth and water.

Bring to boil; stir often; add chicken, mushrooms and liquid, vinegar and sugar.

Heat. Simmer 5 minutes.

Serve with a slice of lemon in each bowl, a cruet of vinegar on the table.

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Nutrition Facts

Serving Size 89g

Amount per Serving

Calories 133 12% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 953mg	40%
Total Carbohydrate 10.0g	3%
Dietary Fiber 0.0g	0%
Sugars 7.0g
Protein 18.0g	36%

Vitamin A	0%		Vitamin C	0%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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