Chinese Pepper Steak

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 216 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 1/2 pounds top round steak
2 tablespoons vegetable oil
1 each garlic clove minced
1 teaspoon salt
1 cup beef broth
1 cup sweet bell pepper julienned
1 cup celery thinly sliced
1/4 cup onion thinly sliced
1/2 cup coca cola
2 medium tomatoes ripe
2 1/2 tablespoons cornstarch
1/4 cup coca cola
1 tablespoon soy sauce
1 x rice cooked, hot

Directions

Trim all fat from the meat and cut into pencil thin strips.

In a deep skillet or Dutch oven, heat oil, garlic and salt.

Add the meat and brown over high heat, about 10 minutes, stirring occasionally with a fork.

Add the beef broth.

Cover and simmer for 15 to 20 minutes, or until the meat is fork-tender.

Stir in the green pepper strips, celery, onions and 1/2 cup Coca-Cola.

Cover and simmer for 5 minutes. Do not overcook; the vegetables should be crisp-tender.

Peel the tomatoes, cut into wedges and gently stir into meat mixture.

Blend cornstarch with 1/4 cup of Coca-Cola and the soy sauce.

Stir into the meat mixture until the sauce thickens, about 1 minute, stirring lightly with a fork.

Serve over hot rice.

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Nutrition Facts

Serving Size 206g
Amount per Serving
Calories 216 20% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 635mg26%
Total Carbohydrate 40.0g13%
 Dietary Fiber 1.0g5%
 Sugars 10.0g
Protein 4.0g8%
Vitamin A 8%  Vitamin C 11%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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