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6 servings
suggest servings
| 1 | pound | top round steak | |
| 2 | tablespoons | vegetable oil | |
| 1 | medium | garlic | minced |
| 1 | teaspoon | salt | |
| 1 | cup | beef broth | |
| 1 | cup | green bell pepper | cored, seeded |
| 1 | cup | celery | sliced |
| 1/4 | cup | onions | sliced |
| 1/2 | cup | coca cola | |
| 2 | medium | tomatoes | ripe |
| 2 1/2 | tablespoons | cornstarch | |
| 1/4 | cup | coca cola | |
| 1 | tablespoon | soy sauce |
Trim all fat from the meat and cut into pencil-thin strips.
In a deep skillet or Dutch oven, heat oil, garlic, and salt.
Add the meat and brown over high heat, about 10 minutes, stirring occasionally with a fork.
Add the beef broth.
Cover and simmer for 15 to 20 minutes, or until the meat is fork-tender.
Stir in the green pepper strips, celery, onions, and 1/2 cup of Coca-Cola.
Cover and simmer for 5 minutes.
Do not overcooked, the vegetables should be tender-crisp.
Peel the tomatoes, cut into wedges, gently stir into meat.
Blend cornstarch with the 1/4 cup of Coca-Cola and the soy sauce.
Stir mixture into the meat and cook until sauce is thickens, about 1 minute, stirring lightly with a fork.
Serve over hot rice.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 633mg | 26% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 5% |
| Sugars 11.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 10% | Vitamin C | 43% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Historically, feasting on lamb was a traditional means of ushering in the spring season. The natural breeding cycle of sheep produces...
This cake is amazing! It is sweet, very moist, and great served with whipped cream. I will definately make this one again
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