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6 servings
suggest servings
| 1 | pound | top round steak | |
| 2 | tablespoons | vegetable oil | |
| 1 | medium | garlic | minced |
| 1 | teaspoon | salt | |
| 1 | cup | beef broth | |
| 1 | cup | green bell pepper | cored, seeded |
| 1 | cup | celery | sliced |
| 1/4 | cup | onions | sliced |
| 1/2 | cup | coca cola | |
| 2 | medium | tomatoes | ripe |
| 2 1/2 | tablespoons | cornstarch | |
| 1/4 | cup | coca cola | |
| 1 | tablespoon | soy sauce |
Trim all fat from the meat and cut into pencil-thin strips.
In a deep skillet or Dutch oven, heat oil, garlic, and salt.
Add the meat and brown over high heat, about 10 minutes, stirring occasionally with a fork.
Add the beef broth.
Cover and simmer for 15 to 20 minutes, or until the meat is fork-tender.
Stir in the green pepper strips, celery, onions, and 1/2 cup of Coca-Cola.
Cover and simmer for 5 minutes.
Do not overcooked, the vegetables should be tender-crisp.
Peel the tomatoes, cut into wedges, gently stir into meat.
Blend cornstarch with the 1/4 cup of Coca-Cola and the soy sauce.
Stir mixture into the meat and cook until sauce is thickens, about 1 minute, stirring lightly with a fork.
Serve over hot rice.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 633mg | 26% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 5% |
| Sugars 11.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 10% | Vitamin C | 43% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sometimes it’s easy to forget how delicious cookies are. Despite the moistness and chewiest, cookies are not as popular anymore....
These lamb chops were excellent. My husband loves lamb and he insists these are the absolute best he's ever had. They were tasty and even though we like them a little more done than medium rare, they were still melt-in-your-mouth tender.
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