Chinese Pasta Salad

40 minutes Prep: 10 minutes Cook: 25 minutes

120 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	cups	snow pea pods
1	cup	rice vermicelli
1	each	sweet red bell pepper	thinly sliced
1/2	each	english cucumber	thinly sliced
6	ounces	shrimp	cooked
2/3	cup	crab meat
1	tablespoon	ginger	fresh, finely chopped
1	each	garlic clove	chopped
2	tablespoons	sesame oil
1/2	teaspoon	black pepper
1 1/2	teaspoons	salt
2	tablespoons	lemon juice
3	teaspoons	vegetable oil
1	teaspoon	red wine vinegar

Directions

Wash and trim snwo peas.

Place them in a bowl and pour in enough boiling water to cover them.

Let stand 10 minutes, drain and set aside.

Cook the noodles in plenty of boiling water for 3 to 4 minutes.

Drain in colander, rinse with cold water and set aside.

In large bowl, combine noodles, snow peas, red pepper, cucumber, shrimp and crabmeat.

In a small bowl, combine ginger, garlic, sesame oil, pepper, salt, vegetable oil, lemon juice and vinegar.

Pour this dressing over the other ingredients and mix thoroughly.

Chill before serving.

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Nutrition Facts

Serving Size 104g

Amount per Serving

Calories 120 54% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 68mg	23%
Sodium 704mg	29%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 10.0g	20%

Vitamin A	19%		Vitamin C	73%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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