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Chinese Green Bean Casserole

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Submitted by mudman6

Chinese green bean casserole with crunchy bean sprouts, cream of celery soup, and crispy fried onions on top. Four-ingredient potluck side that lands somewhere between Midwest holiday classic and chop suey night.

YIELD

12 servings

PREP

15 min

COOK

35 min

READY

50 min

Chinese green bean casserole is the four-ingredient potluck mash-up nobody saw coming, and it has lived on church-supper tables since the 1970s for a reason. Cut green beans and canned bean sprouts get folded into cream of celery soup, baked until the sauce thickens, then crowned with crispy fried onions in the last five minutes so they shatter instead of soften. The sprouts are the move here, they add a distinctly snappy texture that the all-American version misses entirely. Drain the canned sprouts well, otherwise the casserole will weep. It is a holiday side that eats well on a Tuesday too, ready in under an hour with a pantry you probably already own.

Pro Tips

  • Drain the bean sprouts in a sieve and press gently with paper towel, excess water is what makes this casserole loose and sad.
  • Add the fried onions only in the final five minutes, any earlier and they soak up sauce and lose every bit of crunch.
  • Stir a tablespoon of soy sauce into the soup base for a deeper, more Chinese-leaning savor.
  • Frozen green beans work, but thaw and pat dry first so they don’t water down the sauce.

Variations

  • Swap cream of celery for cream of mushroom and add a handful of sliced water chestnuts for extra crunch.
  • Top with a mix of fried onions and toasted slivered almonds for a nuttier finish.
  • Stir in shredded rotisserie chicken to turn the side into a one-dish weeknight meal.

Ingredients

16 462.4
OUNCES ML/G GREEN BEANS
16 462.4
OUNCES ML/G MUNG BEAN SPROUT
canned, drained
10.75 310.7
OUNCES ML/G SOUP, CREAM OF CELERY
3 86.7
OUNCES ML/G ONION RING
french-fried *

Directions

Mix together green beans, bean sprouts and soup in a greased 2-quart casserole.

Bake in preheated 350’F oven 30 minutes.

Sprinkle with onion rings; bake 5 minutes longer, or until onion rings are golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 31 47% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 212mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 
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