Chinese Chicken-Noodle Salad

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 316 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

4 ounces pasta, angel hair uncooked
1 cup snow pea pods fresh, diagonally sliced
2 cups chicken breast, cooked, shredded
1/2 cup sweet red bell pepper diced
1/4 cup scallions, spring or green onions sliced
1 medium cucumber peeled, halved, lengthwise, and sliced
3 tablespoons teriyaki sauce
2 tablespoons rice vinegar
2 teaspoons sesame seeds
1 teaspoon sesame oil dark
1/2 teaspoon salt
1/4 teaspoon black pepper

Directions

Break pasta into 5-inch pieces.

Cook in boiling water 2 minutes.

Add snow peas; cook an additional minute.

Drain and rinse under cold, running water; drain well.

Combine pasta mixutre, chicken, and next 3 ingredients in a bowl; set aside.

Combine teriyaki sauce and next 5 ingredients in a bowl; stir well.

Pour over pasta mixture, and toss well.

Serve at room temperature or chilled.

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Nutrition Facts

Serving Size 303g
Amount per Serving
Calories 316 14% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1636mg68%
Total Carbohydrate 56.0g19%
 Dietary Fiber 5.0g21%
 Sugars 10.0g
Protein 12.0g24%
Vitamin A 38%  Vitamin C 138%
Calcium 10%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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