Chinese Cabbage Salad

30 minutes Prep: 10 minutes Cook: 20 minutes

304 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients


Salad greens
1	head	chinese cabbage
1	bunch	scallions, spring or green onions

Dressing step i
1/2	cup	rice vinegar
1/2	cup	sesame oil
3	tablespoons	sugar

Dressing step ii
3	tablespoons	sesame oil
3	tablespoons	peanut oil
2	packages	ramen noodles	uncooked, broken into very small pieces, (discard seasoning)
1/2	cup	almonds	sliced
1/2	cup	sunflower seeds
1/3	cup	sesame seeds

Directions

Prepare greens by chopping up the chinese cabbage and the green onions.

You may use a coarse chop or shred, depending on preference: coarser than most cole slaw but not "bite sized"

pieces.

Boil together the vinegar, 1/2 cup sesame oil, and sugar.

In a frying pan, add the dressing ingredients listed in Step II and sauté until the ramen noodles and sesame seeds are lightly browned.

Mix with the sweet oil and vinegar mixture and chill.

Keep greens and dressing separate until ready to serve.

Toss dressing in with greens.

You may add cooked chicken if you like.

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Nutrition Facts

Serving Size 127g

Amount per Serving

Calories 304 74% of calories from fat

	% Daily Value*
Total Fat 25.0g	39%
Saturated Fat 4.0g	21%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 211mg	9%
Total Carbohydrate 17.0g	6%
Dietary Fiber 3.0g	10%
Sugars 4.0g
Protein 5.0g	11%

Vitamin A	63%		Vitamin C	53%
Calcium	13%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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