Chinese Cabbage Salad

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 304 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

Salad greens
1 head chinese cabbage
1 bunch scallions, spring or green onions
Dressing step i
1/2 cup rice vinegar
1/2 cup sesame oil
3 tablespoons sugar
Dressing step ii
3 tablespoons sesame oil
3 tablespoons peanut oil
2 packages ramen noodles uncooked, broken into very small pieces, (discard seasoning)
1/2 cup almonds sliced
1/2 cup sunflower seeds
1/3 cup sesame seeds

Directions

Prepare greens by chopping up the chinese cabbage and the green onions.

You may use a coarse chop or shred, depending on preference: coarser than most cole slaw but not "bite sized"

pieces.

Boil together the vinegar, 1/2 cup sesame oil, and sugar.

In a frying pan, add the dressing ingredients listed in Step II and sauté until the ramen noodles and sesame seeds are lightly browned.

Mix with the sweet oil and vinegar mixture and chill.

Keep greens and dressing separate until ready to serve.

Toss dressing in with greens.

You may add cooked chicken if you like.

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Nutrition Facts

Serving Size 127g
Amount per Serving
Calories 304 74% of calories from fat
% Daily Value*
Total Fat 25.0g39%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 211mg9%
Total Carbohydrate 17.0g6%
 Dietary Fiber 3.0g10%
 Sugars 4.0g
Protein 5.0g11%
Vitamin A 63%  Vitamin C 53%
Calcium 13%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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