Chinese Beef/Vegetable Casserole

30 minutes Prep: 10 minutes Cook: 20 minutes

150 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	beef	diced
1/2	cup	onion	diced
1/2	cup	celery	diced
1	package	vegetables	frozen
1	package	ramen noodles
1	cup	water

Directions

Brown beef and remove.

Brown onion and celery. Add frozen vegetables, noodles and flavor packet.

Cover; simmer 5 minutes.

Add beef and soy sauce, if desired. Serve.

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Nutrition Facts

Serving Size 182g

Amount per Serving

Calories 150 23% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 284mg	12%
Total Carbohydrate 25.0g	8%
Dietary Fiber 4.0g	16%
Sugars 3.0g
Protein 4.0g	9%

Vitamin A	60%		Vitamin C	7%
Calcium	3%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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