Chinese Bean Casserole

40 minutes Prep: 10 minutes Cook: 30 minutes

54 calories per serving view nutrition facts

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Ingredients

1	can	green beans	french style
1	can	soup, cream of celery
1	can	chow mein vegetables
1	can	french fried onions
1/4	teaspoon	salt
1/2	cup	almonds	chopped

Directions

Drain the green beans and chow mein vegetables.

Mix all ingredients into casserole dish and cover, saving some French fried onions, then bake at 350 degrees F for 20 minutes.

Remove cover, add onions and bake 10 minutes more.

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Nutrition Facts

Serving Size 77g

Amount per Serving

Calories 54 57% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 725mg	30%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	4%		Vitamin C	0%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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