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Chinese Barbecue Pork

Chinese Barbecue Pork

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Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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Prep
10 min.		 Cook
50 min.		 Ready In
3 hrs
     4 servings

Nutrition Facts

Serving Size 28g
Amount per Serving
Calories 7416% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 516mg 21%
Total Carbohydrate 16g 5%
Dietary Fiber 0g 1%
Sugars 14g
Protein 1g
Vitamin A 0% • Vitamin C 1%
Calcium 1% • Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1tablespoon hoisin sauce
2tablespoons soy sauce
1teaspoon sesame oil
1each garlicVideo fresh, finely chopped
4tablespoons sugarVideo
1/2teaspoon salt and black pepper *
1x pork roast boneless*
* Nutrition Facts

Directions

Slice pork into strips approximately 1 1/2 inch thick, 5-6 inch long, and 1/2 inch wide. Combine all the ingredients for the sauce and mix well.

Marinate pork strips in sauce for a minimum of 2 hours.

Bake in pre-heated oven 375 degrees F. for 25 minutes.

Turn meat over and bake for an additional 25 minutes.

First published: last updated: 2012-03-31

 
 
 
 
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