China Pepper Steak

30 minutes Prep: 15 minutes Cook: 15 minutes

425 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef, round steak
2	each	green bell pepper	sliced
2	each	tomatoes	quartered
4	each	onions	chopped
4	tablespoons	soy sauce
1	cup	bean sprouts
1/4	cup	butter
1/2	teaspoon	sugar
1/2	teaspoon	cornstarch
1	each	garlic clove	minced
1/4	teaspoon	black pepper
1/2	teaspoon	salt
2	tablespoons	water

Directions

Slice steak thinly in short cross- wise pieces.

Heat butter in skillet and add garlic, salt and pepper.

Add beef and brown on both sides.

Add soy sauce and sugar; cover and simmer for 5 minutes.

Add rinsed sprouts, tomatoes and green peppers; cover and simmer 5 minutes.

Dissolve corn starch in water and stir in.

Stir until sauce thickens.

Sprinkle with onions and serve on rice.

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Nutrition Facts

Serving Size 394g

Amount per Serving

Calories 425 49% of calories from fat

	% Daily Value*
Total Fat 23.0g	35%
Saturated Fat 11.0g	57%
Trans Fat 0.0g
Cholesterol 97mg	32%
Sodium 1332mg	55%
Total Carbohydrate 19.0g	6%
Dietary Fiber 4.0g	16%
Sugars 9.0g
Protein 37.0g	73%

Vitamin A	22%		Vitamin C	110%
Calcium	6%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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