Chilly Tomato Bisque Soup

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Time to Prepare this Recipe 195 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 54 calories per serving view nutrition facts
# of servings this recipe makes 1 serving suggest servings
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Ingredients

1 1/2 cups vegetable juice cocktail
1 cup yogurt, plain
1 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon black pepper

Directions

In a blender container, combine vegetable juice cocktail, yogurt, 4 tomatoes, basil, salt and pepper.

Cover and blend at medium speed until smooth.

Cover and refrigerate several hours to blend flavours

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Nutrition Facts

Serving Size 153g
Amount per Serving
Calories 54 35% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 568mg24%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g3%
 Sugars 6.0g
Protein 3.0g5%
Vitamin A 29%  Vitamin C 42%
Calcium 8%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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