Chilli Chicken

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Time to Prepare this Recipe 50 minutes Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 1113 calories per serving view nutrition facts
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Ingredients

125 grams butter or ghee (1/8 lb)
1 tablespoon cinnamon
2 teaspoons cardamom seeds
1 teaspoon black pepper
1 teaspoon cloves
3 cloves garlic crushed
4 each onions finely sliced
1 tablespoon ginger finely chopped
2.2 pounds chicken thighs fillets
2 cups yogurt, plain
1 teaspoon chili powder
1 teaspoon salt
1/4 teaspoon saffron
1 cup coconut cream
3 tablespoons almonds roasted, slivered

Directions

Fry cinnamon, cardamom, pepper and cloves.

Add garlic and ginger and cook for 5-8 minutes, stirring to prevent burning.

Toss through the chicken, and cook a further 5 minutes.

Combine chilli, yoghurt, salt, and saffron and add to the chicken.

Cook until tender.

Add coconut cream and almonds, and cook further 5 minutes to allow sauce to reduce.

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Nutrition Facts

Serving Size 606g
Amount per Serving
Calories 1113 66% of calories from fat
% Daily Value*
Total Fat 82.0g126%
 Saturated Fat 41.0g203%
 Trans Fat 0.0g
Cholesterol 288mg96%
Sodium 1050mg44%
Total Carbohydrate 28.0g9%
 Dietary Fiber 6.0g23%
 Sugars 15.0g
Protein 68.0g136%
Vitamin A 31%  Vitamin C 23%
Calcium 27%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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