Chilli Cheese Dip

Use this creamy dip on a vegetable dip or as a companion with tortilla chips.

10 minutes Prep: 5 minutes Cook: 0 minutes

23 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

3	ounces	green chili peppers	seeded and chopped
1	each	red chili pepper	red chilli, seeded and chopped
3	ounces	cheddar cheese	old, shredded
1/8	teaspoon	worcestershire sauce
1/4	teaspoon	red hot pepper sauce (eg. Tabasco)
2	each	scallions, spring or green onions	chopped
1	x	salt
1	x	black pepper

Directions

Combine all ingredients in a food processor. Blend until fluffy and light. If it's too thick add a little milk.

Cover and refigerate at least an hour before serving.

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Nutrition Facts

Serving Size 15g

Amount per Serving

Calories 23 69% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 60mg	2%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 1.0g	3%

Vitamin A	2%		Vitamin C	5%
Calcium	4%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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