Chilled Rice Salad

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 405 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups rice brown, uncooked
1/2 cup arame
1 cup green peas
1/2 cup yellow squash
4 Scallions; scallions, spring or green onions thinly sliced
1/2 cup daikon (chinese white radish) grated
1/2 cup sesame oil
1/2 cup rice vinegar
ds soy sauce, tamari

Directions

Cook rice according to package directions and allow to cool.

Rinse and drain arame.

Soak for 20 minutes in enough water to cover.

Drain and set aside.

Steam peas and allow to cool.

Combine vegetables, scallions and daikon.

Gently fold vegetables and arame into cooled rice.

Whisk oil, vinegar and tamari together.

Toss into rice/vegetable mixture and chill.

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Nutrition Facts

Serving Size 113g
Amount per Serving
Calories 405 41% of calories from fat
% Daily Value*
Total Fat 19.0g29%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 53mg2%
Total Carbohydrate 53.0g18%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 5.0g11%
Vitamin A 6%  Vitamin C 13%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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