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| Soup | |||
| 42 | ounces | sweet red bell peppers, roasted | (waterpacked) rinsed, blotted dry, with all black bits removed |
| 3 | large | garlic cloves | peeled and split |
| 4 | cups | chicken broth | |
| 2 1/2 | cups | buttermilk | |
| 1/4 | cup | sugar | |
| 1 | tablespoon | salt | or to taste |
| 4 | cups | corn kernels | frozen or fresh |
| 3/4 | cup | nopales | pickled, minced |
| 1 | tablespoon | oregano | fresh, finely chooped, or coriander |
| 3 | dash | red hot pepper sauce (eg. Tabasco) | to taste |
| 8 | ounces | yogurt | low or non-fat, for garnish |
| 2 | teaspoons | oregano | fresh |
| Herbed tortilla crisps | |||
| 3 | large | flour tortillas | cut into 12 sections each |
| 2 | tablespoons | vegetable oil | |
| 1/2 | teaspoon | oregano | dried |
| 1 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | grated |
IN THE BOWL of a food processor fitted with a steel chopping blade, combine the peppers and garlic, and puree until smooth.
Scrape the mixture into a large non-aluminum bowl.
Add the chicken stock, buttermilk, sugar, salt, corn, nopales, oregano, and Tabasco, and stir to blend.
Cover and chill for at least 1 hour.
In a small bowl, combine the yogurt and oregano.
Cover and refrigerate.
TO MAKE THE CRISPS: Turn on your broiler, and position the rack at least 5 inches from the heat.
Lightly brush the top of the tortilla wedges with oil.
Place them on a lightly oiled cookie sheet. Sprinkle on the oregano, crumbling it with your fingers as you do this, then drizzle on the Parmesan cheese.
Run them under the broiler, just to crisp and color lightly, watching so they do not burn.
Before serving, ladle the soup into bowls.
Add about a tablespoon of the yogurt in the center.
Sprinkle on chopped oregano and serve with the tortilla wedges.
NOTE: Although Tex-Mex and other Latin delicacies are now available in many markets across the country, pickled nopales or tender cactus leaves are less available than jalapeno peppers, for example.
If you cannot find them, either chop a few pickled jalapeno peppers (with the seeds removed) or simply omit them.
| % Daily Value* | |
| Total Fat 8.0g | 12% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 1161mg | 48% |
| Total Carbohydrate 34.0g | 11% |
| Dietary Fiber 4.0g | 14% |
| Sugars 18.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 41% | Vitamin C | 134% | |
| Calcium | 15% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Turmeric comes from the root of Curcuma longa, a leafy plant in the ginger family. The root, or rhizome, has a tough brown skin and bright orange flesh. Ground Tumeric comes from fingers which extend from the root. It is boiled or steamed and then...
The texture was pretty good. Without adding any sugar, it was just missing something. I like to eat muffins just as they are, but you got to serve them with butter and jam or something. Otherwise, just tasteless.
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