Chilled Fruit Soup

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Time to Prepare this Recipe 6 hours Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 384 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 cup apricots
1 cup raisins, seedless
1/4 cup tapioca
2 quarts water
1 cup sauterne wine
1 cup sugar
1 whole cinnamon stick
1 teaspoon cloves whole
1/2 teaspoon cardamom seeds ground
1 whole lemon sliced
1/4 teaspoon salt
1/2 cup cherries pitted
3 each apples cored and diced
1 1/2 cups prunes pitted and chopped

Directions

Soak dried fruits and tapioca in water 2-3 hours.

Combine remaining ingredients, except cherries, and add to first mixture.

Bring to a boil and simmer 20-30 minutes.

Add cherries.

Remove cinnamon stick and cloves.

Chill.

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Nutrition Facts

Serving Size 193g
Amount per Serving
Calories 384 1% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 153mg6%
Total Carbohydrate 100.0g33%
 Dietary Fiber 3.0g12%
 Sugars 81.0g
Protein 1.0g3%
Vitamin A 1%  Vitamin C 9%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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