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Chilled Lemon Soup

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Submitted by dpettus

A light vegetarian chilled soup with fresh lemon juice and zest, brown rice, vegetable stock, and dry apple cider. Bright, tangy, and refreshing, garnished with chives and lemon slices.

YIELD

4 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Sometimes the simplest ingredients make the most surprising soups. This one is proof.

Vegetable stock and dry apple cider simmer with short-grain brown rice for 40 minutes until the rice is soft enough to puree into a smooth, slightly creamy base.

Fresh lemon juice and grated lemon rind go in after the puree, flooding the pot with that sharp, bright citrus punch that wakes up your whole palate.

Chilled and served cold with snipped chives and a thin lemon slice floating on top, this is the kind of elegant, light starter that makes a hot summer dinner feel effortless.

Kitchen Tips

  • Short-grain brown rice is key here. It releases more starch than long-grain, giving the pureed soup its creamy body without any dairy.
  • Add the lemon juice after pureeing, not before. Cooking lemon juice for too long kills the bright, fresh flavor and leaves you with something flat.
  • Skim any fat that rises to the surface after cooling. This keeps the soup clean-tasting and light.

Ingredients

1 ½ 710
PINTS ML VEGETABLE STOCK *
½ 237
PINT ML APPLE CIDER
dry *
2 57.8
OUNCES ML/G BROWN RICE
short-grain *
1
X SALT AND BLACK PEPPER
to taste *
2 2
EACH LEMONS
juiced, rind grated
2 30
TABLESPOONS ML CHIVE
snipped
4 4
SLICES SLICES LEMONS
thin, to garnish *

Directions

Simmer the stock, coder and rice in a covered pot with salt, pepper and lemon rind for 40 minutes.

Purée and return to the pot.

Mix in the lemon juice and simmer gently.

Cool and skim any fat that might appear on the surface.

Chill.

To serve, scatter with the chives and garnish each bowl with a slice of lemon.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 12 11% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 39%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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