Chili with Beans

5 hours Prep: 20 minutes Cook: 4 hours

1066 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	package	pinto beans
2	pounds	meat	for chili
4	pounds	beef	chopped
1	pound	turkey sausage
1	cup	onions	chopped
1	tablespoon	garlic powder
1	tablespoon	cayenne pepper
2	cans	tomato sauce
1	teaspoon	oregano	dried
2	tablespoons	cumin	ground
1	tablespoon	vegetable oil
1	can	jalapeno peppers	chopped
1/2	tablespoon	salt

Directions

Wash beans in colander and soak overnight.

Wash again next day, and place in large chili pot.

Cover with water about 1/2 to 3/4 inch over beans; simmer, covered, for about 2-1/2 hours or until done.

If substituting beans with the lean beef sirloin, brown the meat 1 pound at a time, preferably in a non-stick skillet without any oil.

Place the meat in large chili pot.

You will also need 1 more 12 ounce can of tomato sauce and 1 to 2 10 ounce cans of fat-skimmed beef stock.

You will add the extra can of tomato sauce and the can of beef stock in the next paragraph of directions.

Brown meat and place in large saucepan.

Add all of the other ingredients and spices.

Mix well. Simmer, covered, for 1 hour. When beans are done, add contents of saucepan to chili pot and simmer for 30 to 45 minutes.

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Nutrition Facts

Serving Size 412g

Amount per Serving

Calories 1066 55% of calories from fat

	% Daily Value*
Total Fat 65.0g	100%
Saturated Fat 22.0g	111%
Trans Fat 0.0g
Cholesterol 300mg	100%
Sodium 1606mg	67%
Total Carbohydrate 20.0g	7%
Dietary Fiber 5.0g	19%
Sugars 7.0g
Protein 96.0g	192%

Vitamin A	13%		Vitamin C	61%
Calcium	10%		Iron	101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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