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2-4 servings
suggest servings
| 1 1/2 | pounds | beef chuck | boneless |
| 1 | tablespoon | olive oil | |
| 1 | cup | salsa | prepared medium or hot, chunky |
| 2 | tablespoons | brown sugar | packed |
| 1 | tablespoon | soy sauce | reduced sodium |
| 1 | clove | garlic | crushed |
| 1/3 | cup | cilantro | coarsely chopped |
| 2 | tablespoons | lime juice | fresh |
| 2 | cups | rice | cooked hot |
| 1 | x | cilantro | |
| 1 | x | lime | quartered |
Trim fat from beef.
Cut beef into 1 1/4 inch pieces.
In Dutch oven, heat oil over medium heat until hot.
Add beef (half at a time) and brown evenly, stirring occasionally.
Pour off drippings.
Stir salsa, sugar, soy sauce, and garlic into beef.
Bring to a boil; reduce heat to low.
Cover tight and simmer 1 hour.
Remove cover; continue cooking, uncovered 30 minutes longer or until beef is tender.
Remove from heat; stir in chopped cilantro and lime juice.
Spoon beef mixture over rice.
Garnish with cilantro sprigs and lime quarters if desired.
| % Daily Value* | |
| Total Fat 46.0g | 71% |
| Saturated Fat 18.0g | 88% |
| Trans Fat 0.0g | |
| Cholesterol 177mg | 59% |
| Sodium 525mg | 22% |
| Total Carbohydrate 84.0g | 28% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.0g | |
| Protein 53.0g | 106% |
| Vitamin A | 2% | Vitamin C | 5% | |
| Calcium | 7% | Iron | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....
It is a great recipe, we made it for dinner last night, the dressing we made was a little bit less about 1/4 cup, next time we will make more, I think it should be 1/3 cup at least, then the couscous will be more moisture, but it was still tasty.
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