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3 hours
Prep: 20 minutes
Cook: 3 hours
484 calories per serving view nutrition facts
8 servings
suggest servings
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| 2 | tablespoons | butter | |
| 4 | pounds | beef, sirloin steak | coarse grind |
| 6 | ounces | tomato paste | |
| 4 | cups | water | |
| 3 | each | onions | |
| 1 | each | sweet bell pepper | |
| 4 | each | garlic cloves | |
| 3 | tablespoons | red hot chili pepper, dried | hot, ground |
| 1 | tablespoon | oregano | dried, pref. mexican |
| 1/2 | teaspoon | basil | |
| 1 | tablespoon | cumin | |
| 1 | x | salt | |
| 1 | x | black pepper |
1. Heat the oil or butter (or a blend of the two) in a heavy 4-quart Add the meat to the pot. Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.
2. Stir in the remaining ingredients.
Bring to a boil, then lower heat and simmer, uncovered, for 2 to 3 hours.
Stir occasionally and add more water if necessary.
Taste and adjust seasoning.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 7.0g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 132mg | 44% |
| Sodium 192mg | 8% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 2.0g | 10% |
| Sugars 5.0g | |
| Protein 69.0g | 138% |
| Vitamin A | 15% | Vitamin C | 88% | |
| Calcium | 9% | Iron | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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