Chili Con Elote
Photo by Mutanebbi Click for a larger recipe photo

Chili Con Elote

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 608 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
Recipe Photos Chili Con Elote add your photo of this recipe!

Ingredients

1 each onion
1 clove garlic
1 tablespoon vegetable oil
1 each green bell pepper diced
1 teaspoon chili powder
1 teaspoon cumin
1 cup tomato chopped
1 cup corn drained
4 cups kidney beans
1 teaspoon oregano
1 1/2 teaspoons salt

Directions

Saute onion and garlic clove in oil until onion is soft.

Crush garlic clove.

Add green peppers and spices, sauté another 2-3 minutes.

Add tomatoes and corn.

Mash 2 cups of the beans and add to pot along with whole beans, salt and oregano.

Simmer another 30 minutes.

If chili without tears isn't chili for you add more chili powder or cayenne pepper.

Add your comment

Email Address

(optional)

(optional)



characters left


0626767e3f03a841d93374dcfb9a6d1faf423abe
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 808g
Amount per Serving
Calories 608 16% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 3316mg138%
Total Carbohydrate 102.0g34%
 Dietary Fiber 6.0g23%
 Sugars 18.0g
Protein 32.0g63%
Vitamin A 29%  Vitamin C 127%
Calcium 23%  Iron 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Send It Back

by Mark R. Vogel Mark R. Vogel

The other day I went to lunch early at this nearby tavern. Seated at the bar, more interested in the...

read more...

Member Review

****

Welsh Rabbit (Welsh Rarebit)

very good and easy to make

Mushroom Onion and Basil Pizza recipe
Recipe Photo
Recipe Photo

RecipeLand Feature