Chili Casserole with Cornbread

1 hours Prep: 10 minutes Cook: 45 minutes

282 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	ground beef, lean
16	ounces	salsa
15 1/2	ounces	red kidney beans
14 1/2	ounces	tomatoes	peeled, diced
1 1/2	cups	corn	frozen
3	teaspoons	chili powder
1	teaspoon	cumin
8 1/2	ounces	cornbread stuffing mix
1	x	milk
1	x	margarine
1	x	egg
1/3	cup	cheddar cheese	shredded
1	tablespoon	scallions, spring or green onions	sliced

Directions

Heat oven to 400 degrees F.. In large skillet over medium-high heat, brown ground beef; drain.

Stir in salsa, kidney beans, tomatoes, corn, chili powder and cumin.

Cook 3 to 4 minutes or until thoroughly heated, stirring occasionally.

Meanwhile, prepare cornbread as directed on package using Spoon cornbread batter around outside edge of ungreased 12x8 inch (2-quart) baking dish.

Spoon hot beef mixture into center.

Bake at 400 degrees F. for 18 minutes. Sprinkle with cheese; bake an additional 4 to 5 minutes or until cheese is melted and cornbread is deep golden brown.

Sprinkle with green onions just before serving.

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Nutrition Facts

Serving Size 295g

Amount per Serving

Calories 282 29% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 614mg	26%
Total Carbohydrate 26.0g	9%
Dietary Fiber 8.0g	32%
Sugars 4.0g
Protein 26.0g	52%

Vitamin A	19%		Vitamin C	20%
Calcium	6%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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