Chili Burgers

35 minutes Prep: 25 minutes Cook: 10 minutes

338 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	ground beef
1	medium	tomato	seeded and cut into 1/4 inch slices
1/2	cup	black olives	pitted, chopped
1	teaspoon	garlic	finely minced
1/2	teaspoon	dijon mustard
1	tablespoon	chili powder
1/4	teaspoon	basil	dried
1/4	teaspoon	oregano	dried
1	x	lemon	finely grated zest of
2	tablespoons	dill weed	fresh, chopped
1	x	salt	to taste
1	x	black pepper	freshly ground, to taste
4	each	hamburger buns	toasted
1/3	cup	sour cream	for garnish, optional
3	each	scallions, spring or green onions	(3 inches of green left on), thinly sliced, for garnish

Directions

Prepare hot coals for grilling.

Place beef in a bowl and mix well with the tomato, olives, garlic, mustard, chili powder, basil, oregano, lemon zest and dill.

Season to taste with salt and pepper.

Gently form the mixture into 4 patties.

Grill the burgers over hot coals, 3 inches from heat, for about 4 minutes Serve immediately on buns.

If desired, top with sour cream, sliced scallions and grated Monterey Jack cheese.

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Nutrition Facts

Serving Size 179g

Amount per Serving

Calories 338 60% of calories from fat

	% Daily Value*
Total Fat 23.0g	35%
Saturated Fat 9.0g	47%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 133mg	6%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	6%
Sugars 1.0g
Protein 29.0g	58%

Vitamin A	21%		Vitamin C	14%
Calcium	10%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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