Chili Bean Soup

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 4 hours Prep: 30 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 44 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 pound pink beans uncooked
1 teaspoon garlic salt
1 teaspoon onion salt
1/4 teaspoon thyme
1/4 teaspoon marjoram
10 fl. beef broth or chicken broth
16 ounces tomatoes, stewed, canned
5/8 ounce chili seasoning mix

Directions

Soak beans by the preferred method.

(For each pound of California dry beans add 10 cups hot water. You may add up to 2 teaspoons of salt per pound of beans to help the beans absorb water more evenly. Heat to boiling, let boil 2 to 3 minutes. Remove from heat, cover and set aside for at least 1 hour, but preferably 4 hours or more.

The longer soaking time is recommended to allow a greater amount of sugars to dissolve, thus helping the beans to be more easily digested. Always discard the soak water.)

Drain and empty them into a large pot.

Add 6 to 8 cups boiling water, garlic and onion salt, thyme, marjoram.

Cover and simmer until beans are tender (2 1/2 to 3 hours.)

Don't let beans boil dry.

Add hot water as needed.

Spoon out 3 cups of the cooked beans to use another day in another way.

Mash rest of beans with their liquid.

Add remaining ingredients, plus 1 cup hot water.

Heat at least 10 minutes to blend flavors.

Add your comment

Email Address

(optional)

(optional)



characters left


D10739cb6dedc274eb925a11447a009f9d2a0e38
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 50g
Amount per Serving
Calories 44 6% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 821mg34%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g2%
 Sugars 4.0g
Protein 5.0g10%
Vitamin A 2%  Vitamin C 7%
Calcium 4%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Breaking the Rules

by Mark R. Vogel Mark R. Vogel

The other day I was having lunch with a friend of mine. A fellow epicurean, he frequents upscale eateries and possesses an above...

read more...

Recipe Photo

Member Review

****

Golden Zucchini Sticks

Oven baked zucchini sticks, I like these oven fried zucchini sticks, after baking, these sticks were golden brown and crispy, and much less oil than deep fried. Good change.

Italian Roasted Tomatoes, Basil and Spaghetti recipe
Recipe Photo
Recipe Photo