Chili Bean Soup

11 hours Prep: 30 minutes Cook: 3 hours

64 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	pound	pinto beans
1	teaspoon	garlic salt
1/4	teaspoon	thyme
10 1/2	ounces	beef broth	canned
1	package	chili seasoning mix
8	cups	water	boiling
1	teaspoon	onion salt
1/4	teaspoon	marjoram
16	ounces	tomatoes, canned
1	cup	water	hot

Directions

Rinse, sort and soak beans overnight.

Drain and empty them into a large pot; add boiling water, garlic and onion salts, thyme and marjoram.

Cover and simmer until beans are tender, about 3 hours.

(Don't let beans boil dry;add hot water as needed.)

Spoon out 3 cups of cooked beans to use another day in another way.

Mash remaining beans with their liquid.

Add remaining ingredients.

Heat 10 minutes to blend flavors.

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Nutrition Facts

Serving Size 424g

Amount per Serving

Calories 64 8% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 636mg	27%
Total Carbohydrate 12.0g	4%
Dietary Fiber 3.0g	13%
Sugars 2.0g
Protein 4.0g	8%

Vitamin A	1%		Vitamin C	10%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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