Chili

60 minutes Prep: 20 minutes Cook: 40 minutes

407 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pounds	ground beef
2	teaspoons	vegetable oil
1	can	soup, french onion
2	teaspoons	chili powder
2	teaspoons	cumin	ground
1/2	teaspoon	black pepper
2	teaspoons	cocoa powder
2	cans	kidney beans	undrained
6	teaspoons	tomato paste
15	teaspoons	tomato sauce
2	teaspoons	brown sugar
1	teaspoon	vinegar
6	cups	v8 juice

Directions

Brown beef in oil.

Break meat into tiny rice size pieces.

Place onion soup and half of cooked beef into a blender and process on high speed until it resembles cement mortar.

Place with unblended beef into 2-1/2 qt saucepan.

Add remaining ingredients and simmer until flavors are blended.

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Nutrition Facts

Serving Size 187g

Amount per Serving

Calories 407 47% of calories from fat

	% Daily Value*
Total Fat 21.0g	33%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 789mg	33%
Total Carbohydrate 20.0g	7%
Dietary Fiber 1.0g	5%
Sugars 6.0g
Protein 34.0g	68%

Vitamin A	7%		Vitamin C	8%
Calcium	8%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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