Chili

2 hours Prep: 20 minutes Cook: 2 hours

642 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

2	pounds	ground beef
2	each	onions	chopped
2	cans	tomatoes, canned, crushed
2	cans	pinto beans, canned, with juice
1	can	tomato paste
5	tablespoons	chili powder
1	x	garlic powder

Directions

BROWN BEEF, AND REMOVE FAT.

FRY ONIONS UNTIL SOFT.

ADD GARLIC POWDER TO TASTE, AND THE REST OF THE INGREDIENTS.

SIMMER 2 HOURS, STIRRING OCASSIONALLY.

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Nutrition Facts

Serving Size 333g

Amount per Serving

Calories 642 53% of calories from fat

	% Daily Value*
Total Fat 38.0g	58%
Saturated Fat 14.0g	70%
Trans Fat 0.0g
Cholesterol 195mg	65%
Sodium 321mg	13%
Total Carbohydrate 18.0g	6%
Dietary Fiber 6.0g	23%
Sugars 8.0g
Protein 58.0g	116%

Vitamin A	65%		Vitamin C	32%
Calcium	11%		Iron	47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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