Chili Super Bowl

8 hours Prep: 15 minutes Cook: 8 hours

694 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	ground beef, lean
3	tablespoons	brown sugar
1	teaspoon	thyme
1	teaspoon	salt
1	teaspoon	cumin seeds
1	teaspoon	garlic powder
2	each	bay leaves
1	teaspoon	cilantro
1/4	teaspoon	oregano
1	teaspoon	cayenne pepper
2	tablespoons	paprika
46	ounces	tomato juice
1	cup	onions	chopped
16	ounces	tomatoes	peeled
4	cans	pinto beans	or kidney beans

Directions

Brown beef and drain.

Add all ingredients and cover.

Cook for 7-17 hours on medium high.

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Nutrition Facts

Serving Size 553g

Amount per Serving

Calories 694 34% of calories from fat

	% Daily Value*
Total Fat 26.0g	40%
Saturated Fat 10.0g	50%
Trans Fat 0.0g
Cholesterol 186mg	62%
Sodium 1065mg	44%
Total Carbohydrate 47.0g	16%
Dietary Fiber 10.0g	41%
Sugars 18.0g
Protein 68.0g	136%

Vitamin A	53%		Vitamin C	91%
Calcium	15%		Iron	59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Kona Banana Bread

I have used this recipe for years and my family and friends love it. I was so upset to have miss placed the cookbook with the recipe in it. I have all these overripe bananas and am so glad to have been able to get my hands on another copy.

Reviewed by miss k