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Chili Dogs

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Submitted by debodun

Quick microwave chili dogs with frankfurters, chili beans, and chopped onion in split buns. Ready in under 5 minutes for a fast lunch or snack.

YIELD

2 servings

PREP

5 min

COOK

5 min

READY

10 min

Sometimes you just want a chili dog and you want it now. This is a no-frills, microwave-only version that goes from fridge to plate in under 5 minutes. Frankfurters warm up first, then get loaded into split buns with chili beans and chopped fresh onion, and a quick zap melts everything together.

The microwave does the job fast, but it won’t give you a snappy casing on the hot dog the way a grill or pan would. What it will give you is hot chili dogs with almost zero cleanup on a weeknight when cooking feels like too much.

Fresh chopped onion on top is a must. The raw crunch and sharp bite cuts through the richness of the chili and the fatty snap of the frank.

Pro Tips

  • Warm the frankfurters separately first so they’re hot all the way through. Adding them cold under the chili means an unevenly heated dog.
  • Don’t over-microwave the assembled dogs. One to one and a half minutes is enough. Too long and the buns turn rubbery.
  • Use leftover homemade chili if you have it for a big flavor upgrade over canned chili beans.

Ingredients

2 2
2 2
EACH EACH HOT DOG BUN
split *
79
CUP ML CHILI BEANS *
1 1
EACH ONION
fresh, chopped

Directions

Microwave frankfurters uncovered on high until warm, 30 to 45 seconds.

Place 1 frankfurter in each bun on serving plate, spoon chili onto frankfurters.

Microwave uncovered until chili is hot, 1 to 1½ minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 159 71% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 506mg 21%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 12g
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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