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6 servings
suggest servings
| 3/4 | pound | ground beef, lean | |
| 1 | medium | onion | chopped |
| 1/4 | cup | green bell pepper | chopped |
| 1 | clove | garlic | |
| 2/3 | cup | pasta | elbow macaroni, cooked |
| 1 | can | kidney beans | drained |
| 1 | can | tomatoes | diced, undrained |
| 1 | can | tomato sauce | |
| 1 | tablespoon | dijon mustard | |
| 1 | teaspoon | chili powder | |
| 2 | teaspoons | lemon juice | |
| 3/4 | teaspoon | cumin | ground |
| 1 | x | salt and black pepper |
Cook first four ingredients in skillet.
Add remaining ingredients and bring to a boil.
Reduce heat and simmer for 10 minutes.
To freeze: Add remaining ingredients to beef mixture and freeze.
Thaw and simmer.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 207mg | 9% |
| Total Carbohydrate 17.0g | 6% |
| Dietary Fiber 1.0g | 6% |
| Sugars 4.0g | |
| Protein 18.0g | 37% |
| Vitamin A | 5% | Vitamin C | 22% | |
| Calcium | 4% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....
My girlfriend has the same exact recipe she gave to me that has been in her Family for generations. The flavor is outstanding and they do not last long in my house!
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