Chile Pablano with Verde Sauce

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 352 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each chicken boiled and shredded
8 each ortega peppers
16 ounces mozzarella cheese grated
Verde Sauce
4 ounces tomatillos fresh
7 each green chili peppers yellow
1 each onion chopped
1/2 teaspoon salt
1/2 teaspoon sugar
1 teaspoon garlic powder
1/2-1 cup water

Directions

Verde Sauce: Boil tomatillos for approximately 15-20 minutes.

Drain. Cool with cold water.

Peel outer brown skin off. In a blender, blend all ingredients until smooth.

Set aside until needed.

Preheat oven to 350øF.

In a large pot, boil whole chicken with salt, pepper, 1 ts oregano and 1 whole bay leaf for 40 - 45 minutes until chicken falls off bone.

Remove skin. Cool. Shred chicken. Blanch chiles in boiling water.

Peel off outside skin. Let cool. Slit chiles open lengthwise.

Stuff each chile with 3-4 ounces of chicken and 2 ounces cheese.

Lay chiles in a 9" X 13" baking dish. Cover chiles with verde sauce.

Sprinkle with grated cheese. Heat in oven for 20 minutes. Serve with rice and beans if desired.

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Nutrition Facts

Serving Size 179g
Amount per Serving
Calories 352 48% of calories from fat
% Daily Value*
Total Fat 19.0g29%
 Saturated Fat 11.0g57%
 Trans Fat 0.0g
Cholesterol 72mg24%
Sodium 1956mg82%
Total Carbohydrate 18.0g6%
 Dietary Fiber 5.0g19%
 Sugars 3.0g
Protein 29.0g59%
Vitamin A 17%  Vitamin C 144%
Calcium 97%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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