Chiffonade Of Lobster

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Seafood lovers will love this succulent lobster dish that is perfect for a romantic dinner for two at home.

Time to Prepare this Recipe 20 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 404 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups lobster meat
1 each egg yolk
1 tablespoon vinegar white wine
1 tablespoon prepared mustard dijon or dusseldorf
1 tablespoon tomato paste
1 x salt to taste
1 x black pepper to taste
1/8 teaspoon cayenne pepper or tabasco
1 cup vegetable oil
1/2 each lemon
3/4 teaspoons tarragon fresh, chopped, or 1/4 ts dried tarragon
2 tablespoons cognac
3/4 cups tomato seeded, cubed
12 each romaine lettuce lettuce leaves

Directions

Chop or shread the cooked lobster meat and refrigerate until dressing has been prepared. For the dressing, place the yolk in a mixing bowl and add vinegar, mustard, tomato paste, salt and pepper and cayenne. Gradually add the oil, beating vigorously with a wire whisk. Juice the lemon. Beat in the lemon juice, tarragon and cognac. Add lobster and tomatoes to the dressing and fold in with a rubber spatula. This may be done in advance and refrigerated for an hour or so.

Prepare the salad: When ready to serve, stack crisped romaine lettuce leaves and slice them into fine shreads. Place shreads on individual salad plates. Top with lobster dressing and serve immediately.

Note: You may substitute crabmeat or shrimp for the lobster.

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Nutrition Facts

Serving Size 133g
Amount per Serving
Calories 404 84% of calories from fat
% Daily Value*
Total Fat 38.0g58%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 66mg22%
Sodium 226mg9%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 1.0g
Protein 11.0g23%
Vitamin A 6%  Vitamin C 9%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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