Chicken with Peppercorn Sauce

60 minutes Prep: 15 minutes Cook: 45 minutes

344 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	salt
1	each	black pepper
1	each	paprika
1	each	garlic
1	each	basil
4	each	chicken breasts
4	tablespoons	vegetable oil
1	teaspoon	cooking onion
1	tablespoon	white wine
1	teaspoon	green peppercorns
1/2	cup	chicken broth
1/2	cup	cream	35%

Directions

Grind the salt, pepper, paprika, garlic and basil until it is a powder and then sprinkle this mixture over the chicken breasts.

Heat the 4 tbsp oil in a frying pan and sauté the chicken until it is cooked but not overcooked and dry.

Meanwhile, brush another frying pan with remaining cooking oil and sauté the onions until they are transparent.

Add the white wine and reduce until it is a syrup.

Add 1/2 of the peppercorns and crush with a fork in the pan.

Add the chicken stock and reduce by 1/2.

Now, tranfser the liquid from the pan into blender and blend until smooth.

Place the mixture back in the frying pan, add the rest of the peppercorns (do not crush this time) and the 35% cream.

Cook this slowly until the mixture thickens. Pour over the cooked chicken breasts and enjoy.

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Nutrition Facts

Serving Size 180g

Amount per Serving

Calories 344 58% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 94mg	31%
Sodium 120mg	5%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 28.0g	57%

Vitamin A	4%		Vitamin C	2%
Calcium	5%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

New Orleans Pizza

This easy recipe turns out so beautifully - like something from a restaurant. I used a homemade crust - very thin and it was spectacular. Definitely different. My husband loved it but thought it would be better as an appetizer.

Reviewed by Ty