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4 servings
suggest servings
| 4 | each | chicken legs | or thighs |
| 1/4 | cup | lemon juice | |
| 2 | tablespoons | olive oil | |
| 1 | teaspoon | oregano | |
| 1 | teaspoon | basil | |
| 1 | teaspoon | garlic powder | |
| 1/4 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| Mushroom gravy | |||
| 1 | cup | water | |
| 1 | tablespoon | cornstarch | |
| 1 | can | gravy | mushroom, (10-1/2 oz) |
| 1 | can | mushrooms, canned | sliced, drained |
| 1 | teaspoon | onion | minced |
| 1 | tablespoon | parsley leaves | |
| 1 | teaspoon | garlic powder | |
Place chicken in a roasting pan.
In small bowl, comnbine lemon juice, oil and seasonings.
Pour over chicken. Bake at 375 deg for 45 min ir til lightly browned.
Turn chicken twice and baste occasionly.
Remove from oven.
For the gravy, combine water and cornstarch in pan.
Stir in remaining ingredients and bring to boil over med heat.
Spoon over chicken.
Cover loosely with foil./ Bake, basting frequently for 1 hour or til chicken is tender.
| % Daily Value* | |
| Total Fat 8.0g | 13% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 699mg | 29% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 1.0g | 6% |
| Sugars 1.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 2% | Vitamin C | 14% | |
| Calcium | 2% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....
Used Splenda instead of Sugar twin. Cookies are tasteless. Going to try more sugar and half/half with Diatetic Chocolate candy and real chocolate.
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